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Investment: $597 | Three 60-Minute Sessions Over 3 Months

Is this for you?

You’re a high-achiever who’s used to optimizing everything—your career, your performance, your goals. But when it comes to your health, you’re realizing that information alone isn’t enough. You need support, accountability, and someone who gets that your mental and emotional health are just as important as your physical optimization.

You don’t just want to know WHAT peptides to research—you want to understand WHY you struggle to follow through, what’s blocking you, and how to create sustainable change that actually sticks.

You’re ready to go deeper. You want comprehensive education AND therapeutic support to address the stress, motivation challenges, and emotional barriers that keep you from achieving your wellness goals.

What you’ll get:

Everything from Package 1, PLUS two additional sessions focused on YOUR therapeutic wellness journey.

SESSION 1: Your Peptide Research Exploration (Same as Package 1)

This is where we build your foundation:

  • Complete your personalized research questionnaire review

  • Get educated on 3-5 peptides aligned with YOUR specific goals

  • Review the published research and get your questions answered

  • Create your personalized research roadmap

  • Receive your “Questions for Your Medical Provider” guide and all research resources

SESSION 2: Your Therapeutic Wellness Exploration (4-6 weeks later)

This is where the real transformation happens. We go beyond information and explore what’s really going on for you:

We’ll explore your behavior patterns:

  • What habits are supporting your wellness goals? What’s getting in your way?

  • Why do you do what you do—even when you know it’s not serving you?

  • What patterns keep showing up in your health journey?

We’ll assess your motivation & readiness:

  • What’s really driving your desire for change?

  • How ready are you, honestly, to implement new practices?

  • What would it take for you to feel truly committed?

We’ll process your mental & emotional challenges:

  • What anxiety, stress, or overwhelm is showing up around your health?

  • What fears do you have about trying something new?

  • How does perfectionism or self-judgment impact your wellness choices?

We’ll explore mood & emotional regulation:

  • How does your mood affect your health decisions?

  • How do stress and emotions show up in your body?

  • What’s the relationship between how you feel and how you take care of yourself?

We’ll identify your barriers & obstacles:

  • What emotional or psychological blocks are holding you back?

  • What stories are you telling yourself about your health?

  • What needs to shift for you to move forward?

We’ll discuss your coping strategies:

  • What’s working for you in managing stress and emotions?

  • What isn’t working anymore?

  • What tools do you need that you don’t currently have?

We’ll cultivate self-compassion & realistic expectations:

  • How are you talking to yourself through this process?

  • What expectations are you putting on yourself?

  • How can you be kinder to yourself while still pursuing your goals?

We’ll create accountability & support:

  • What support do you need to succeed?

  • How can you create accountability that feels sustainable, not punishing?

  • Who’s in your corner?

 

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